Jen Ward, LMT, is a Reiki Master. She is an intuitive, a gifted healer and an innovator of healing practices. She is at the leading edge of energy work providing a loving segue for her techniques to clients, enabling them to cross the bridge of self-discovery with her. Her passion is to empower the individual in their own healing journey so that they can remain in their center every step of the way. Jen is considered a Sangoma, which is a traditional African Shaman who channels their ancestors emoting sounds and vocalizations in their ceremonies. An interesting prerequisite to being a Sangoma...

These letters are a gift from the Ancient Ones given through me. They hear your questions and eagerness to transcend. They also know your compassion in wanting to bring your dear ones along. These letters are the energetic means to awakening. We are told that we can't save everyone. That is a lie told to us to keep the world stuck in a state of apathy. We can indeed save everyone. Our initial instincts were right. In saving everyone, we free ourselves.

I am not a fitness expert. I am an unfitness expert. I think the problem with some fitness experts is that they don't always know exactly what the person they are assisting is experiencing. One can only have true compassion for an experience they have endured. I truly believe that I have the understanding and compassion for every experience imaginable with unfitness. I have experienced them all. In fact, my life has been one big field study in understanding how anyone who deals with weight issues and self-esteem fails to cope. Anyone who advises simply to eat less and exercise more does not...

Quotes for a New "Jeneration" This is how the new paradigm is different. I have come across so many savvy and successful business people who have tried to advise me. They see I have a gift and an original point of view. They have had similar advice. They have told me to sit on everything I know and save it in a book or a paying blog or some other way that is going to force others to pay for it if they want it. They also tried to inadvertently instill a fear that someone else may have less talent or content but may be able to attract people better. Nothing they told me "felt" right. Sitting on...

Every single person reading this book has agreed to do come together centuries ago when we all dispersed into the mist. We agreed to come back together when it was safe. We agreed to return to empowerment when the world so desperately needed to reawaken to the creativity, compassion, imagination and solace of their own stillness. We're fulfilling a promise we made to humanity, to share our abilities in a mixture of synergy and passion to awaken those who still slumber and to heal the ills of apathy and indifference. This book is a tool for the individual to realize their empowerment. It is...

When I was a little girl, I had a much older cousin. She was very kind and took time to talk to children. I loved her. But the older siblings called her something that I didn't understand. They called her a black sheep. It was difficult to understand what they were seeing in this kind, wonderful person who answered every question a child asked, explained things that others couldn't bother with, and treated me like I mattered. The contrast between how she treated me and how they treated her was troubling. One day, I was playing outside and found a toad next to the house. I wanted to take him...