FINALIST - Sports, 2016 Best Books Award This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUANHere's your chance to take the next step in your tai chi journeyMartial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a...
FINALIST - Sports, 2016 Best Books Award This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large p...