A Handy Toolbox Anyone who struggles to cope with life may benefit from the 10 Steps in this handy toolbox, a little self-help book. This little self-help book may empower you to find 'release and resolution' from traumatic experiences by reconnecting your presence of mind, body and spirit. Use it, not to fix your troubles, but embrace and process them. Just as an artist takes his brushes wherever he goes, you can take these STEPS along with you and use them when you feel overwhelmed by anxiety and worry. Let them be your toolbox, your resource, enabling you to implement these strategies at...