Enjoy 25 anti-aging smoothie recipes with less than 300 calories per smoothie that are gluten-free, dairy-free, soy-free, vegan, and contain protein to keep your skin radiant and vibrant. Each smoothie provides you with 4 key-components for a perfectly well-balanced mix of: 1-2 servings of fruit to keep the natural sugar low heart-healthy fats to help the absorption of our fat-soluble vitamins high-sources of fiber to aid in digestion and keep you nourished a good source of protein to provide you with a complete meal in one drink In addition, various tips are given throughout the book on how...