We have always witnessed different theories about a healthy food. If we look around, internet and books are flooded with information regarding healthy foods. The whole food diet is becoming very popular these days; people are adopting it after realizing all its positive side effects. People are now aware of the fact that processed food is extremely unhealthy for our body system, so in whole food diet the processed food is completely prohibited including sugars, grains, legumes and dairy. The best thing about these recipes is you only have to consume healthy foods and don't need to keep an eye...
We have always witnessed different theories about a healthy food. If we look around, internet and books are flooded with information regarding healthy...