One-part cook book, one-part food industry expose and one-part funny and inspirational; the perfect recipe to improve and change your life from the inside out The book includes a step by Game Plan to keep on task and Meal Prep Like a Beast. This cook book will teach you how to easily evaluate truly healthy foods and get setup for a permanent, successful lifestyle shift. Learn the lies and the truths about the food industry, that Celebrity Chef Elisa Eliot discovered in her 20- year career feeding pro athletes, actors, billionaires and the sick; including Billionaire Dr Burton, Grossman,...