Through the author's detailed and caring guidance, you'll discover how to achieve vitality and a sense of new aliveness that you may have not experienced since your childhood. Anat reveals not only how to overcome present aches, pains, and limitations but how to attain greater flexibility, energy, strength, mental clarity, and creativity-no matter what your age or present physical condition In the words of bestselling author Larry Dossey, M.D., "This book puts living back into life. It is the distilled wisdom of a great guide."

Scientific Foundation of This Work

In recent years...