I am a graduate engineer, work as a projectmanager and live in Germany. I had several simultaneous projects, my mother was very sick for 2 years and together with house building and private voluntary work it was too much. I burned out and everything collapsed around me This book shows my very private experience with burnout. It gives a view on the different phases, feelings and especially the mental development and steps. I felt helpless and lost thinking there is no way out, until I learned my lessons in rehabilitation. From thereon I had the key what and how I had to change in my thinking...
I am a graduate engineer, work as a projectmanager and live in Germany. I had several simultaneous projects, my mother was very sick for 2 years and t...