ARE YOU FRAZZLED AND STRESSED?Join the millions of others benefitting from this scientifically proven method for calming your thoughts and emotions while living fully in the present moment. "Mindfulness Made Easy" is a collection of best practices based on the work of experts such as Jon Kabat-Zinn, Pema ChOdrOn, and Daniel Siegel. A great introduction to mindfulness, it includes easy tools to reduce stress and create calm including how to: calm your "monkey mind"; relax by breathing deeply; eat mindfully; meditate without sitting on a pillow; scan your body and release tension. Select one...
ARE YOU FRAZZLED AND STRESSED?Join the millions of others benefitting from this scientifically proven method for calming your thoughts and emotions...
Despite the promises of the suffragists and feminists women today are still at the bottom. They are at the bottom of corporations, the bottom of family units and the bottom of society. As a group, women have less money, influence and opportunity than men and men continue to hold the bulk of power in business, politics and economics. Women continue to be subjected to violence, objectified, sexualized and sold for their bodies.
What went wrong?
Most people like to think that women have achieved equality...
Why Are Women Still at the Bottom?
Despite the promises of the suffragists and feminists women today are still at the bottom...
Despite all the talk of diversity and empowerment, women are still falling off corporate ladders like never before. Although women have been graduating in equal numbers to men for almost 40 years, they remain absent in the highest levels in public and private corporations. While individual women go about seeking work-life balance, board members and executives scratch their chins wondering why things are not changing for women.
What many leaders do not know
Academics have been studying these...
Why Women Still Fall off the Corporate Ladder
Despite all the talk of diversity and empowerment, women are still falling off...
Mothers today feel like they are going absolutely crazy. They are exhausted, underpaid and under-appreciated. They feel like slaves to their kids, homes, husbands and careers - just like our mothers did. So what went wrong?
Most people blame mothers for this state of affairs. We tell women that motherhood is blissful and it's up to them to find work-life balance. We remind them that they chose to have children and can decide if they wish to have a career or not. But how free are their choices?
Did the suffragists and...
Why mothers are still unhappy
Mothers today feel like they are going absolutely crazy. They are exhausted, underpaid and und...