The Hidden Secrets of Buckwheat brings you into a world of inspiring ancient methods, naturally gluten free. Wholesome, age proven (grains and seeds) compilation (recipes). (On sugar free, cooking and baking with coconut sugar.) Helping you learn how to cook and bake with naturally gluten free (Buckwheat), milled flax seeds, milled chia seeds, and oat bran.It's dedicated to those on a gluten free and diabetic diet. Recipes using coconut sugar for those who are diabetic. Cane sugar for those who can eat granulated sugar. Plus baking without salt. "More than a cook book" Helping you to create...