THE FOOD AINT THE PROBLEM" isn't written from the typical perspective of most diet books: eat this, not that. Do this program, not that program. Carole Holliday unpacks how to effectively attack your weight problems & gives practical, real-life wisdom for daily living & practice. Having lost over 120 pounds, she presents her own personal testimony as well as a path to truly free living. Humorous illustrations are included throughout the book, providing a relatable & caring approach to a very serious & sobering topic. In the pages of this book you'll find a heartfelt plea to understand the...