Blood, Sweat & Taekwondo: The Gold Medal Training Encyclopedia is full of training drills and principles followed by elite coaches and athletes. I have collected, developed, and catalogued the best Taekwondo training from elite coaches and athletes from over 10 countries in my 15 years of training and teaching Taekwondo. This book aims to complement your current Taekwondo training or act as your Taekwondo teacher if you are a student of other martial arts. If you are a teacher, you can incorporate ideas from this book in your classes. It is not a book for beginners, though ambitious beginners...