Forget the fad diets. All you need is the food we were designed to eat. People today eat very differently than our ancient ancestors did. Yet our bodies are the same. The paleo diet offers a simple solution to the many dietary problems we face in modern life: return to the foods our bodies evolved to naturally digest. Paleo Cookbook: Delicious Recipes to Begin your Paleo Journey offers 35 tasty, simple paleo recipes that anyone can make. It's the perfect introduction to making the most of your paleo diet. Paleo Cookbook features nutritional information for each recipe. Start off with some...
Forget the fad diets. All you need is the food we were designed to eat. People today eat very differently than our ancient ancestors did. Yet our bodi...