40 Clean Eating Recipes to Boost Energy, Make You Feel Good, and Help Lose Weight There is an age old saying that you are what you eat. It couldn't be truer. Food is not just a means to satisfy our hunger. Instead it is the actual fuel of our bodies and if the fuel is of poor quality than the body will automatically develop problems. The solution to all these problems is not the bottles of multi-vitamins and some lucrative diets. Instead, the answer is to change our lifestyle and our approach towards food. It is about time that we stopped stuffing our faces with everything under the sky and...