My life is better today than I had ever hoped for when I was younger. My first steps on this journey were not easy. We were poor, and there was terrible abuse. Yet inside there was a strong spirit pulling me forward. For me, it took many years walking this journey to find the peace and joy I feel today. Hopefully Fresh Morning Breaths can shorten this journey for others. Dony Hia's journey shows we are never too old to heal past traumas. Fresh Morning Breaths is a contemplative and spiritual journey, not a religious journey. Dogma is someone else's path; spirituality is our own for each of...