Perhaps you wonder- why another book about the Paleo diet? Haven't there been many books released, especially in the past couple of years that are supposedly the same thing, albeit maybe a little "different color" in a few aspects? Yes, and yes. The difference between those and what you now hold in our hands is that this is a guide that brings it all together, with diet, lifestyle, and exercise- and all in a very accessible and useable manner The green smoothie as a foundational aspect of the Paleo diet has not been a popular idea within the movement, until very recently. It is KEY to...
Perhaps you wonder- why another book about the Paleo diet? Haven't there been many books released, especially in the past couple of years that are sup...