Can you really "take your mind to the gym"?

Yes - with BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness, you'll learn to give your brain the exercise and nutrition it needs to grow. It's time to take care of your brain just like any other part of your body

How can you nurture your mind?

By getting proper exercise, sleep, and eating a "brainy" diet, you'll give your brain what it needs to think quickly and clearly. BRAIN POWER: How To Unleash...