This guide provides all the basic information you need to successfully complete the M30-Day Fitter Faster Challenge. Inside you'll find "daily m.e.l.t.s" workouts you can crank to earn the most points possible. This guide also provides eating guidelines for the 30-day challenge; it includes snacks so you never have to feel like you are starving. We offer "Healthy Choices" eating guidelines so that you can eat what you WANT to, not what you HAVE to-and still stick to the plan. While we're confident everyone will see results with the M30-Day Fitter Faster Challenge, there are always a handful...