After Maya W. Tyler experienced the tragic loss of her husband, she felt the pain, depression, and anxiety that so often accompany a major loss. But years of grieving have finally brought her to a place where she accepts the changed contours of her life...and embraces the future with hope and enthusiasm.

In Bounce Back Better, Tyler's candid voice brings perspective and energy to the difficult process of grieving. The reader is encouraged to actively participate by answering questions, completing activities, and even keeping private journals if they so desire.

Far from...