Loss can either break you open or break you down--your choice. If you choose to allow it to break you open, you can discover who you truly were meant to be before time and the world made you forget.

How Learning to Say Good-bye Taught Me How to Live is a narrative journal of the many spiritual lessons and gifts I received during a period of tremendous loss in my life and how they were put to the test during my best friend's battle with cancer. It chronicles the close friendship we shared during this traumatic time and how we worked to stay conscious and move forward with our...

Loss can either break you open or break you down--your choice. If you choose to allow it to break you open, you can discover who you truly were meant to be before time and the world made you forget.

How Learning to Say Good-bye Taught Me How to Live is a narrative journal of the many spiritual lessons and gifts I received during a period of tremendous loss in my life and how they were put to the test during my best friend's battle with cancer. It chronicles the close friendship we shared during this traumatic time and how we worked to stay conscious and move forward with our...

You can do all the programming and techniques you want to get a better life, but if you don't love yourself, it will not change a damn thing. You will still feel the same way about yourself tomorrow and the day after that and the day after that.
The bottom line is the most important relationship you will ever have is the relationship you have with yourself. This relationship can be a rewarding one when rooted in self-love, or it can be toxic when not. So, what is self-love? Why is it so important? And most importantly, how do you find it?
The Heart of the Matter answers these...

You can do all the programming and techniques you want to get a better life, but if you don't love yourself, it will not change a damn thing. You will still feel the same way about yourself tomorrow and the day after that and the day after that.
The bottom line is the most important relationship you will ever have is the relationship you have with yourself. This relationship can be a rewarding one when rooted in self-love, or it can be toxic when not. So, what is self-love? Why is it so important? And most importantly, how do you find it?
The Heart of the Matter answers these...