Anapanasati by the Tathagata should have been one among the top rankings. Words of the Buddha in regard to mindfulness of breathing, The Tathagata in his teaching addressed that Anapanasati shall fulfil the four establishments of mindfulness, which then fulfil the seven enlightenment factors, leading to true knowledge and liberation. These could have been achieved in one single in-breathing-and-out-breathing, providing one practices in accordance with the teaching of the Tathagata, the enlightened one For all being who possesses the ability to attain true knowledge, this would be one book...

Authentic Thai food is easily within reach of home cooks. favorite recipes for classic Thai food, including beloved family recipes, popular street food specialties, With chapters on key ingredients and tools, base recipes, one-plate meals, classic rice accompaniments, and even Thai sweets, Simple