Faith and Fitness for Life Cookbook can serve as your companion cookbook to Faith and Fitness for Life: A 40 Day Transformational Journey or can be used to enhance your everyday cooking with simple healthy recipes your family will love. The recipes are packed full of flavor and natural ingredients and contain no white sugar, white flour, white rice, white potatoes, corn and no artificial ingredients.

Faith and Fitness for Life is your jumpstart to lasting transformation of the heart, mind, and body. This 40-day journey is packed with personal stories of Lisa's lifelong struggle with and victory over weight, food habits, and poor self-image. Travel with Lisa each day as you experience life-changing devotions, prayers, and journaling to nourish your mind and heart as you learn to nourish your body with life-giving food and movement. "He has transformed my life by shedding the physical and spiritual pounds that were weighing me down and keeping me from being the person He created me to be."...