End Your Anxiety and Stress and Live a Better Life With all I have done going outside of myself in search of a place of inside healing, it suddenly dawned on me that I am the change I seek. Juls Do you suffer from anxiety and depression? Are you overwhelmed by stress? Are you looking for guidance and insight? If so, The Art of NOT Freaking Out: One Spirit's Journey to Stop Anxiety and Panic Attacks for Good is the book you've been waiting for. In this book, Juls Madel teaches you to break the cycle of anxiety and panic that once plagued her life. If you suffer from physical, emotional, or...