Learn how to feed your family right with the least effort and most reward. It's not what you've heard before. If you're looking for happiness and empowerment around food and family, read this book I'm talking about the type of lasting happiness that comes with being clear on what you want (and don't want ) for yourself and your family and making it happen. This book is written by a journalist with no pony in the game or supplement to sell you; just a mom trying to do her best for you and your children's health, happiness and longevity. The Magic 8 Healthy Family, Healthy You Authorized Fast...

Start Feeling Happy, Healthy and Empowered Today The Healthy Family Healthy You Cookbook is a companion to Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well-simply and sanely. This book is written by a journalist who loves to cook; but really, she is just a mom trying to do her best for children's health, happiness and longevity - both hers and yours. Studies show that we eat mostly the same weight in food each day. But that doesn't mean we spend our entire adult lives the same weight on the scale. Natasha won't tell you that you need to eat "small portions,"...