Let's not glaze over this. Stress is the number one culprit that brings on disease, ailments, traumas, and worst of all (in my humble opinion) the sense of losing one's marbles In other words, a form of dementia. Not remembering is a direct correlation to the level of stress you experience in your life. My research has shown the adult coloring book trend is popular for this very powerful reason - it reduces stress, allows the brain to focus, and when feeling better, one makes better decisions. In fact, one can think again. So here it is, your coloring booklet about how to keep your brain...

Focus is critical to attracting what you want. When your mind stays rooted to positive thoughts, you experience the positive. You are using proven stress-relief colouring skills, those same skills that inhibit nightmares, and produce more alpha and beta waves of calming energy. 70 page adult colouring book mainly for women in financial distress. The first of its kind, colouring book for you, the adult woman who finds herself alone from divorce or widowed, stressed about your financial future, or married and worried about money. The steps? 1. Put a smile on your face. 2. Grab your coloring...

"34 Days of Radical Self Respect . . . Be More Assertive" can be taken with you anywhere; add a smile, a pack of coloured pens, pencils or crayons and allow it to take you through a proven process to tap into how to reduce the fears of losing yourself in and amongst all the noise in the world.

There is purpose for poetry: What we all desperately need are words and visions that say everything we are secretly thinking, even the ridiculous and frustrating remarks to remind us that ridiculous people and frustrating people live and work in our environments. This anthology tickles the heart, hurts the brain and soothes the soul.

Turning 60 was Aunti Patricia's biggest shock. "You're an old woman," she said to herself. "I am NOT " she replied. Patricia Ogilvie writes through AuntiSays and this 4th inspirational coloring book for adults is one of her best work. She shares her life experiences with her sister and for all the wonderful women out there. This Please God purse sized coloring book for adults was born out of her creativity and experience from the last 6 decades. The combination of the coloring book craze and her best life advice shines through. These gems you are about to hold in your hands touch the soul. It...