Sleep Better is a clear and comprehensive approach of a health trouble that so many people are suffering from. To defeat insomnia and to rejoin the Land of dreams means that we all have to understand what sleeping and insomnia are really about. This book has been obviously written to let you understand insomnia with simple words, to give you a clear approach of this health trouble you may suffer, you may have suffered or that you will suffer from, one day or another in your lifetime. Written from a pedagogic view, this book will help you to understand how insomnia can appear, the reasons why...
Sleep Better is a clear and comprehensive approach of a health trouble that so many people are suffering from. To defeat insomnia and to rejoin the La...