Happiness and contentment are basic goals of a person; a life that's free from worries. However, stressors and worry-triggers cannot be avoided leading people to give up on life or view their life as worthless. Living in the present, however, can help you live for today. Remember, even if you worry about tomorrow, you will never know what will actually happen. Live your life one day at a time. This is possible if you practice mindfulness. Mindfulness not only gives you peace of mind and relieves stress; it also keeps you out of trouble. So, follow the mindfulness tips and techniques by heart,...

The next time you're in a meeting or listening to someone and you're thinking to yourself, "Should I speak up here? Maybe it will be more trouble than its worth," I suggest to you that that's probably a good time to assert yourself. Yes, occasionally you will go overboard and say too much. There will also be times when in retrospect it would have been better if you had said nothing. This will happen. This is life. Heed your internal voice. If you think you ought to say something, the chances are extremely favorable. This is an instance in which it makes sense for you to speak up. You'll learn...

Isn't it amazing how some people just seem to coast through life and always seem to be able to achieve whatever they set out to do, no matter how hard it might seem to be for the rest of us? We all know at least one such person - someone who always ends up getting the top job, the life that they want, a loving family and money to boot - someone who just has it all. I'd be willing to bet that you wish that your life was just as simple and easy and that you were just as lucky. The great news is that you don't need to go looking for a lucky rabbit's foot or a four-leaved clover, you are already...

The word "entrepreneur" comes from the French verb "entreprendre" meaning "to do" or "to undertake." An entrepreneur is someone who "does," someone who acts. Generally, this means putting the time, energy, and money into starting up a business, and being willing to take the risks that come along with it. Whereas most people see problems, entrepreneurs see opportunities. Whereas most people complain about problems, entrepreneurs create solutions. Small businesses are the lifeblood of the economy. Nearly two-thirds of all new jobs created in the past fifteen years have come from small...