Depression and Anxiety are the top 2 disorders of modern age, and Stress is their number one cause. Left untreated, depression may lead to suicidal inclinations, and anxieties may grow to crippling phobias. They can be more devastating than physical handicaps because they chew away your will to enjoy being alive.
This book helps you battle and OVERPOWER these feelings by offering insightful, powerful, and easy-to-follow healing methods that are drug-free. Drugs and medication usually has side effects that do more...
Depression and Anxiety are the top 2 disorders of modern age, and Stress is their number one cause. Left untreated, depression may...
Mindfulness and meditation promotes well-being of mind, and subsequently the body. It helps to deal with stress, frustration, and depression, giving you a stress-free life, and promotes a healthy and happy lifestyle. BUT
Is it easier said than done?
Can it be done easily by anyone?
Does it require a lot of time?
Does it take special effort to go to a special place just to practice it?
This book will make Mindful Meditation work for anyone. It does not take up a fixed and rigid schedule, or...
Mindfulness and meditation promotes well-being of mind, and subsequently the body. It helps to deal with stress, frustration, and depressio...
Couples promised each other to be committed to your marriage "For Richer or For Poorer." But The average couple have arguments about money about 3 times a month, 25% of couples admit money is the most common reason for their fight, 30% of couples who disagree about finances eventually gets divorced. Both of you would want to create wealth together, and though wealth creation is a long journey, it should be enjoyable too. However, given the above statistics, the journey is not plain sailing, and may even be full of danger for your marriage. This book will show you how to avoid these dangers,...
Couples promised each other to be committed to your marriage "For Richer or For Poorer." But The average couple have arguments about money about 3 tim...
We all have limited time, energy and resources at our disposal. Yet we want to accomplish a lot of things. If we are successful accomplishing them, we enjoy a fruitful and productive life. Otherwise, we just feel stressed, frustrated, depressed and anxious. Have you noticed why some people just seem to be able to accomplish so many important things easily, and yet still have a lot of time, while you are just struggling with endless list of tasks to be completed everyday and seems to be going nowhere? The answer is because these people are simply very productive Through higher productivity,...
We all have limited time, energy and resources at our disposal. Yet we want to accomplish a lot of things. If we are successful accomplishing them, we...
If left unchecked, Depression and Anxiety can overwhelm you. We must fight back and overpower them, and subdue them, so that they do not come back to haunt our life. In her previous book "Overpowering Depression and Anxiety - The Drug-Free and Sustainable Way," the author outlined a 5-pillar strategy to prepare readers to fight depression and anxiety in a manner that is drug free and thus avoiding its side effects, as well as sustainable so that it does not come back to haunt our life. This book is written in an easy to read and inspiring manner to describe the journey of a woman who suffered...
If left unchecked, Depression and Anxiety can overwhelm you. We must fight back and overpower them, and subdue them, so that they do not come back to ...
