Where do you turn when problems overwhelm you? Surveys show we normally respond in avoidance patterns, some healthy and some not. We eat, shop, watch TV, go to the gym, gamble, take drugs, drink alcohol, and the list goes on. The problem is now, not the problems themselves, rather that we don't know what to do to move on and beyond them healthily.
Is there a way to systematically work through difficult problems fast? Yes There is a way to break loose from the chains of those problems by asking the right questions. "CHANGE T UP" guides you through 5 lines of...
Where do you turn when problems overwhelm you? Surveys show we normally respond in avoidance patterns, some healthy and some not. We eat, shop, wat...
