Have you ever tried essential oils as sleep aid? Now you can empower yourself with actionable steps on how to use essentials oils for insomnia or better sleep. Essential oils are natural products that can greatly enhance the the quality and quantity of your sleep cycle if used correctly

The book: Anti-Inflammatory Essential Oils (18 best essential oil remedies to suppress inflammation and pain, ) is a must for people who are living with chronic pain. This is an informative book that specifies what essential oils you should use for particular forms of bodily aches and injuries. Chronic pain is a condition which afflicts millions of people in the US alone, and that number is rising by 15% to 22% each year. The intensity of pain can range anywhere from mild discomfort to debilitating pain, while its frequency can last for a few short hours to intermittent bouts that go on for...

Knowledge is power. The ancient wisdom of essential oils can be applied to clear your mind, relieve stress and as a remedy for depression. This guide will show you which particular oils can be used for such purposes and the recipes you need to achieve your mental health goals