This research project addressed women's wellness. Many women experience physical and mental health issues related to a lack of physical activity or psychological support. Women's Fitness Week was offered to women of the University of Akron and the outside community, providing opportunities to learn more about and improve upon the various dimensions of wellness - emotional, environmental, financial, intellectual, occupational, physical, social/cultural, and spiritual. Events were held at the University's Student Recreation and Wellness Center and encompassed topics such as nutrition, weight...