If society had its way, you'd just assume that you're undesirable and obsolete-the dreaded "woman of a certain age."

But the truth is, whether you're thirty-five, fifty-five, or seventy-five, your life is just beginning

When it comes to making positive choices and changing your quality of life, it's never too late. And considering that today is the first day of the rest of your life, there's never been a better time to get started.

So forget about those self-limiting beliefs and everything you thought you knew about aging. It's time to go forward in pursuit of your dreams, treat...