This book contains proven steps and strategies on how to improve brain, function, memory and consciousness, which are examined through the lens of Neuroscience and Neuroplasticity. It contains an end-to-end analysis of strategies improving brain's functionality with respect to age, brain capacity and health. Additionally, it puts forward that while having poor memory is exceptionally normal, particularly in more seasoned grown-ups, you ought to be concerned in the event that it begins hindering your typical regular exercises. Research in this area leads to obvious causes of memory loss such...