Do you want to be strong and healthy until you are 100? My Aunt lived on her own until she was 103
"Take Charge of Your Health" will teach you how to use nature to heal yourself.
This easy to understand guideline will teach you: 1)How to think of food differently and use it to keep you healthy and strong. 2)Common natural remedies you can use to heal yourself from common ailments. 3)If cooking and eating healthy seems time consuming, how to make it fun and easy. 4)How to ask the right questions to your doctor, so you get the most of each appointment. 5)When you should ask how...
Do you want to be strong and healthy until you are 100? My Aunt lived on her own until she was 103
Have you tried losing weight, but can't seem to stay on that diet? Tired of eating those boring rice crackers and other bland food? Do you want to lose weight in a Healthy and Natural way? "Rebuild your Health with a Mediterranean Diet" will teach you how to make small changes to your diet that will let you lose weight and improve your health. This easy to understand book will teach you: 1)Why the Mediterranean Diet is so successful in losing weight. 2)How to change your diet and lifestyle to easily meet the "Mediterranean Way" of life. 3)Good tasting Recipes that will help you lose weight...
Have you tried losing weight, but can't seem to stay on that diet? Tired of eating those boring rice crackers and other bland food? Do you want to los...
Do you want to Lose Weight in a Healthy and natural way?
"Juicing and Smoothies for Weight Loss & Health" will teach you how to use nature's medicine to improve your health and lose weight.
This easy to understand book will teach you:
1) Why Juicing is Healthy for you. 2) How to pick your Juicer and Blender. 3) Benefits of common Fruits and Vegetables. 4) Recipes that will help you lose weight naturally. 5) 7-day juicing diet to help you lose weight and to recharge your health.
Do you want to Lose Weight in a Healthy and natural way?
"Juicing and Smoothies for Weight Loss & Health" will teach you how to use nature's m...