Would you like to stop suffering? How about learning to prevent the pain from returning? Suffering is an extreme word. The gentler word is Dukkha meaning 'lack of happiness or contentment'. Dukkha encompasses feelings of anxiety, discomfort, sorrow, dissatisfaction, stress and boredom. Dukkha shows up as aches, pains, hurt, blame, shame, guilt, anger, fear and doubts. Dukkha happens when there is change due to: arrivals, stagnation, separation, aging, disease, decay and death. Landing on the Lap of Buddha- Simple Steps to Stop Suffering, helps you understand how suffering starts, assures you...

This book is for you if: -You are a struggling yogi with questions like -Who am I-? -Why am I here?- -What should I do next?- -You want to stop numbing the pain and truly get better. -You feel out of sorts or are trapped either at home, at work or in life. Kamala came into the world unwanted-the second girl to parents with no son, and displaying skin tone darker than her sister's. She was born in Bangladesh (East Bengal in British India, then), right before WWII and abandoned by her parents. Her grandparents raised her-a free citizen of a slave nation. In 1947, India gained independence....