Low carb diets have soared in popularity in recent years, because of their capacity to promote speedy weight loss without making the dieter feel deprived or starved. Indeed, some of the rules of low carb dieting seem to turn conventional weight-loss dogma on its head - instead of promoting low-fat, tasteless food, the dieter is encouraged to eat meat, fat and even cheese.
In this book we will explain the principles of following a low-carb lifestyle and supply healthy, tasty recipes, including:
Spaghetti Squash...
Low Carb Diet
25 Amazing Recipes For Beginners
Low carb diets have soared in popularity in recent years, because of their capacity to...
Low carbohydrate diets are growing in popularity, as adherents say that the regime allows you to lose weight without feeling hungry or deprived. In fact, a low carb diet encourages foods that were previously seen as "forbidden," such as full fat cheese, bacon and nuts, and instead concentrates on reducing the consumption of sugars.
This book presents a straightforward introduction to seven days of living low-carb, for breakfast, lunch and dinner - even snacks Recipes include:
Fresh Summer Rolls
...
Low Carb Diet
23 Healthy Low Carb Recipes
Low carbohydrate diets are growing in popularity, as adherents say that the regime allows y...