Runology is the scientific study of running faster, increasing endurance, living longer, addiction, healing, getting high, and cool T-Shirts. Running is an exercise and a sport that can extend lifespan but has dangers associated with it as well. Many people run for their health or to lose weight...some compete for medals or trophies...some for a sense of accomplishment and some to raise awareness or money for a cause. This book is written for all runners...from beginners to elites...and covers topics not found in most "boring" running books. This book combines humor and scientific research to...
Runology is the scientific study of running faster, increasing endurance, living longer, addiction, healing, getting high, and cool T-Shirts. Running ...