In 1 Corinthians, the apostle Paul describes our bodies as temples of the Holy Spirit-but how often do you feel like a sanctuary? Whether you are sick, fatigued, stressed, or feeling lost, it has become exceedingly difficult to stay physically and spiritually healthy in today's fast-paced society.

Author and physician James Kinsella knows firsthand how it feels to live a life lacking fulfillment. He was in poor health largely caused by his diet and stress. He also knew there was something missing in his relationship with God. Dr. Kinsella eventually became aware that only a complete...