With all the competing health information available to consumers today, it's hard to know what's true and who to believe-especially when it comes to something as precious as your health and well-being.

In "Cell Power Got Energy," Dr. Jack Palmer, MD, takes a close look at what makes sense-and what doesn't-when it comes to taking care of yourself.

He breaks down key health topics, such as what composes a healthy diet, the necessity of exercise, and the most beneficial ways to incorporate supplements and vitamins into your diet. Dr. Palmer then explores the scientific research both...