Wellness is not the just the absence of disease. It is a proactive, pre-emptive approach designed to achieve optimum levels of health, social and emotional functioning. A wellness-oriented lifestyle encourages us to adopt habits and behaviors which endorse better health and an improved quality of life. This selection has a dominant influence on health and promotes all dimensions of wellness wheel comprising of physical, emotional, intellectual, social, spiritual, occupational and financial wellness of an individual. Wellness issues become all the more important when students are exposed to...
Wellness is not the just the absence of disease. It is a proactive, pre-emptive approach designed to achieve optimum levels of health, social and emot...