If you are a pregnant woman suffering from carpal tunnel syndrome symptoms such as pain and tingling sensation. This book will provide you with a safe method to alleviate your pain and tinglings sensation and improve your hand function without side effects of medications. Myofascial release is an osteopathic medicine, An important principle in Osteopathic Medicine is that structure and function are intimately interrelated. An abnormality in the structure of any body part can lead to abnormal function, whether expressed locally or distantly from the deranged structure.

If you are a breast-feeding mother, this book will provide you information about the most important factors that influence your breast milk immune system. These factors include exercise, stress and nutrition. To boost the immune system of the breast milk and subsequently the immune system of the breast-fed infant, the breast-feeding mother should be encouraged to exercise moderately, avoid stress and have a healthy nutrition.