A concise manual on what to eat and when from the pen of Miss World in Natural Bodybuilding and All American USMS swimmer, former Olympic athlete, Sarah P. Condor-Fisher, Ph.D.

The Official Rulebook of International Natural Body-Sculpting Association, Professional Natural Body-Sculpting Association, American Body-Sculpting Association, INBA Global and Kakos Productions. This Rulebook contains INBA Bylaws, Permanent Committee rules, rules of events and categories, drug policies and scoring sheets.

This is the official rulebook of INBA, International Natural Body-Sculpting Association, founded by Denny Kakos. Denny Kakos was born in Greece, fifty miles from Olympia, where the Ancient Olympic Games were held. In the thick of Cold War and as a consequence of the natural disaster, his family moved to the United States. Mesmerized by the movie Hercules with Steve Reeves, Denny began to contemplate the ideal of a perfect natural human being. His love for physical fitness, founded on the ancient Greek ideals of kalokagathia, harmony of the body and the soul, was born. Denny abandoned his...