Any diet expert will tell you that Breakfast is the most important meal of the day. This book gives you a month's worth of breakfast recipes that all provide great taste, good nutrition and not a lot of calories And that's not all - they are all easy and quick to make. Thirty one tasty ways to start your day right, so that you don't get hit with an urge to merge with a sugary treat mid-morning that will stick to your hips and thighs, and give you an energy surge that leaves you deflated and tired shortly after...

The second book in the SkinnyEats series tackles the second meal of the day, Lunch. Thirty one delicious meals, many suitable for you to 'brown bag it' to work, saving you $$$ as well as helping you to lose weight and inches easily and safely.

This book is designed to provide thirty one delicious main dishes for dinner -- a full month of healthy, diet-friendly recipes that will give you tasty food while the flab melts from your body, while you get back to that beach body you want to flaunt for the summer. One month, following these recipes (and the breakfast and lunch dishes in the companion books) will see you happier, healthier, and skinnier