In this booklet are the beginning instructions for Metta or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi calls this Tranquil Wisdom Insight Meditation or TWIM for short. This is the practice described in earliest Buddhist teachings that the Buddha gave the monks to attain Nibbana.
The way Bhante teaches this meditation practice yields very fast results. The warm, happy feeling of Loving-kindness, and the 6Rs practice system Bhante has discovered based on right-effort, gives you deep and profound states of meditation in only...
In this booklet are the beginning instructions for Metta or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante...
What is Nibbana? Is Awakening possible? This new book says definitely yes But only if you follow the method laid out by the Buddha in his earliest teachings. Nibbana can and does occur. In this book, you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned, and the joy that arises afterward.
What is Nibbana? Is Awakening possible? This new book says definitely yes But only if you follow the method laid out by the Buddha in his ear...
