When I was going through Anorexia, I desperately wanted to hear from or speak to someone who had recovered. Someone who could relate to me, someone who had experienced what I was going through and who could reassure me that everything would be okay. Someone to talk to, someone to inspire me to recover. A positive resource to refer to and take inspiration from. Unfortunately, that book didn't exist. I recovered nonetheless without any medical or psychological help, and ever since my recovery I've wanted to help others and provide them with the one thing that I really felt I needed at my...
When I was going through Anorexia, I desperately wanted to hear from or speak to someone who had recovered. Someone who could relate to me, someone wh...
A no-nonsense perspective on nutrition following an eating disorder and years of dieting which offers an honest viewpoint on how to eat and why counting, calories and carbs don't matter as much as you think. The refreshing perspective and open, accessible format makes this a must-read for anyone on a diet
A no-nonsense perspective on nutrition following an eating disorder and years of dieting which offers an honest viewpoint on how to eat and why counti...
