Choosing a diet should be like choosing your mate, ask yourself, "Am I prepared to live with this person/diet for the rest of my life?" Ask yourself if you can sustain this new Hollywood trendy diet forever? Diets that make you give up food or eat and drink really weird things will usually only last a month or so. This is one of the beauties of the Fist Diet. The rules are simple and it is very doable to anyone with the motivation. You don't have a ten page list of foods you can never eat again. Meat is not the enemy. Carbs are not the enemy. Food is not the enemy. How we misuse and over eat...
Choosing a diet should be like choosing your mate, ask yourself, "Am I prepared to live with this person/diet for the rest of my life?" Ask yourself i...