The Mediterranean Diet: Learn the Secrets Mediterraneans Have Used For Decades in the #1 Doctor Recommended Weight Loss and Health Plan Eat Delicious, Satisfying Meals (Including Cheese and Pasta ) and Still Lose Weight Mediterranean Diet Cookbook: Includes 75 Easy to Prepare Recipes Created by Executive Chef, Kostas Magoulas Learn how to: Change the way you eat for lasting, meaningful, significant weight loss Crash diets are great for losing a lot of weight in a hurry, but if you don't permanently change the way you eat, it always comes back. To make lasting changes, you need to love the new...