The Mediterranean Diet: Learn the Secrets Mediterraneans Have Used For Decades in the #1 Doctor Recommended Weight Loss and Health Plan Eat Delicious, Satisfying Meals (Including Cheese and Pasta ) and Still Lose Weight Mediterranean Diet Cookbook: Includes 75 Easy to Prepare Recipes Created by Executive Chef, Kostas Magoulas Learn how to: Change the way you eat for lasting, meaningful, significant weight loss Crash diets are great for losing a lot of weight in a hurry, but if you don't permanently change the way you eat, it always comes back. To make lasting changes, you need to love the new...

Is sugar physically and emotionally addictive? Do hormones trick our bodies into thinking we are starving when we are actually overweight? Does the omnipresence of sugar and high fructose corn syrup contribute to obesity and disease? What about zero calorie substitutes? The 10-Day Sugar Detox is a blueprint to reset your fat storage hormones and work with them instead of against them for effective weight loss. It answers the following questions: Are we genuinely addicted to sugar? This book takes a magnifying glass to the research and probes the idea of sugar addiction and its ramifications....

Want to Lose 13 Pounds in 8 Days, Without Being Hungry? Are you Ready to supercharge your immune system, and prevent heart disease and diabetes with a green smoothie cleanse? I want you to take off the weight and get healthy. This book will show you how to use green smoothies for weight loss that is effective, rapid, and long-term.

Lose weight by drinking ridiculously healthy, tasty, and filling green smoothie recipes.

Green smoothies are nutritional powerhouses. When made right, they are packed with protein, fiber and good fat to fill you up and give you energy. They are also loaded...