(FIRST EDITION: See updated version with more essential oils, notes, experience charts, and "blends well with" information) For new essential oil users, or those who have been using them for awhile but still lack confidence in what to use when and how to use it, this guide will walk you through the important basics of essential oil use. This guide begins with the moment you open your new package of essential oils, with suggestions for how to take full advantage of their wonderful potential, and includes information on basic essential oils, how to use them to support various body systems, and...

UPDATED in 2nd edition More essential oils included, over 20 additional pages, blending suggestions, notes and experiences sections added For new essential oil users, or those who have been using them for awhile but still lack confidence in what to use when and how to use it, this guide will walk you through the important basics of essential oil use. This guide begins with the moment you open your new package of essential oils, with suggestions for how to take full advantage of their wonderful potential, and includes information on basic essential oils, how to use them to support various...