According to the CDC, In 2012, 10.6% or 7.8 million children reported respiratory allergies in the past 12 months. Allergies are very common and most people resign themselves to suffering with it for the rest of their lives while others cannot do without over the counter drugs. Yes, it is important to take care of your health and find ways of finding relief from allergies but at what cost? Most of these commercially produced drugs have side effects due to the chemicals used to manufacture them. There is now a healthy and natural way of eliminating allergies by watching your diet. This book...